Well that was a quintessentially satisfying GoodGym good deed – a fresh air full-body work out, loads achieved for the environment and humanity, and all in lovely company. Cat and Linda joined Bromley’s Friends of Alex Rec for a busy morning digging, wheelbarrowing and composting – pausing for a minute’s silence to remember Armistice Day – then more digging and weeding. This was to prepare trenches for planting a new section of hedgerow which will enhance the park for wildlife and for the community, as well as contributing to carbon capture as the saplings grow. Planting day is next Saturday… to be continued!