Hard-Core Mondays

8 Goodgymers helped their local community in Redbridge
Kristian
John D Wren
Sarah Wren
Jenny McCurry
Nicky Woodall
Hannah
Sara Powell
Redbridge

Monday 15th February 2021

Credits
Redbridge runner

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Redbridge runner

Share the love

Today we focused on our core with planks, side crunches, leg raises and much more, with a warm up and cool down stretches on either side! Well one everyone for making yourself stronger on Monday evening!



Discuss this report
Join us on our next session

Redbridge

Preparing food packages for distribution at Mutual Aid foodbank
🗓Thursday 9th January 2025 10:00am

Helping those in need in Redbridge

Linda Sharman
One GoodGymer is going