Hard-Core Mondays
8 GoodGymers made their way on a training session in Redbridge.
- Monday, 15th of February 2021
- Led by Redbridge runner
Today we focused on our core with planks, side crunches, leg raises and much more, with a warm up and cool down stretches on either side! Well one everyone for making yourself stronger on Monday evening!
Report written by Redbridge runner
Discuss this report
Share the love
Join us on the next run
TBC .... BabyBank
Monday, 30th of September 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
sign in to add a comment