This afternoon Rachel and I ran to Mrs C to help her download and learn to use the Headspace app. I think we learned as much as she did as we struggled to download it from the App Store which kept demanding passwords, emails addresses etc but we finally got there! Hopefully Mrs C will find the app very useful and it did remind me to go back to Session 1 on my Headspace app and build in some of the exercise to help keep a calm head in a busy Croydon.