Its nice to see Jenni back with us after her holiday.Well done to all those who volunteered on saturday at the Gung HO the event organisers donated £1,125 to Forest Holme as a thank you for our hard work ,and support. Abi is looking for volunteers for saturday 21st October to be either Marshall,s or Zombies for the Zombie run in Kings pk please email her if you can althommes@gmail.com.A table is booked next Tuesday in the Flirt Cafe at 7.30 for the Quiz night please let Daryl know if you can make it. After the long intro sorry there is so much going on we stepped out into the warm evening air to begin our warm up Pandiculation done we headed off to the Square and up Old Christchurch Road as the sea front is getting ready for the air show any way its nice to see a different part of town .We then headed along Holdenhurst rd and into Wyndham Rd. Where we were meet by Ross (he told us next week he will run with us ).We arrived at the charity where we were meet by Hannah who told us that they look after homeless 16-18 year olds of all different back grounds and problems. Hannah set us to work in the dinning room the residents don't like the room as it does not feel homely.Armed with sand paper we soon had the walls and wood work sanded ready for redecorate, we then asked Hannah back into the room where we all told her we would love to do this room for her as we never see any thing through to the end to which she was delighted about (hope Andys ok with it) We said our good byes and Headed back to base via Ashely Rd and Springbourne all n all we ran a total of 8.5k well done to you all.After our warm down we said our good byes till next week when Andy is back.I must say a big thank you to you all for the last two weeks i have enjoyed it thank you once again.