It was another beautiful sunny week in Liverpool and 8 GoodGymers took to the streets to bring colour to their days with the Rainbow Challenge.

The challenge was to enjoy a socially-distanced run (or cycle if you're Emma!) at some point this week, but to track down every colour of the rainbow while you're outside.

Highlights:

I paid my attention to several things in the park that I ignored before. Thank you! ~ Yan

I did a 7k run yesterday which I actually enjoyed!! ~ Eimear

Everyone had a lovely time paying a little extra attention to their surroundings and finding joy in the natural world. The only bad thing was that pesky indigo... what colour even is it?!

Thanks for taking part everyone! You brighten up my week, always.