4 Goodgym runners from different London boroughs took on the #Goodgym #Notparkrun challenge last week. 5km distance solo runs logged to keep motivated in our running routines.

Trainer Simon did his 5km effort in Finsbury Park, his new local circuit in 20 minutes 10 seconds. Alex came home with a time of 22 minutes 25 seconds, and Tracey ran a 50 minute 23 second parkrun in Mile End park. Isabelle ran a lovely loop from Limehouse Basin, linking Mile End Park and Regents Canal on route, finishing in 26 minutes 28 seconds.

Wonderful running everyone. Looking forward to seeing what you do this week!