Today a group of six GoodGymers headed to Care for Veterans to help them pack away after their fundraising Christmas Fayre. Our efforts were hugely appreciated. What we were told would usually take their volunteers around four hours to do was achieved in just over an hour of joint hefting and shifting.

We can expect to be called in again to help with their summer edition!

Also, they had a request. Next year it will be 80 years since D-Day. Care for Veterans would love to have 80 people running on their behalf at the Worthing 10k on the 9th June - including teams of volunteers to push wheelchair veterans. Go on, you know you want to....