Tonight was a little different as we didn't have a task so it was a GG fitness session.

Morwenna still recovering from illness did the back marker roll and Liam and Laura led the way. We headed to Millenium Point to do the famous/Infamous GG Brum time trial, the last attempt at this being Feb 2020 before some virus turned up on our shores.

The group were out of practice, but put in a great show, James was actually running it for the first time. Liam ran under 6.30, James with bag on his back, just over 7 and Laura under 8, so top work by everyone. Morwenna took the sensible decision to 'step off the track' at halfway as her body wasn't quite up to a time-trial just yet.

Once done we had a quick selfie, then Liam took us on a different route back to 1000 Trades to clock up a nice 7k in total.