Thank you to Jason for the ah-mazing pun!

It is always a pleasure to visit Warren and Dave at the Bevy - the community owned pub who support all in the local area. From activities for unadvantaged children during the school holidays and ensuring a hot meal and social company for the senior members of the community. The pub is not typically open on a Tuesday, but there were loads of locals enjoying a cool one on this hot evening.

With the weather recently being wet and warm the garden had become very lush and that included the weeds across the paths and an explosion of bindweed EVERYWHERE! Dave asked us to tackle the pathways so it could actually be seen! He kept a watchful eye as we worked our way up the winding path of the stepped garden keep the endless amounts of bindweed separate from the other green waste. Rachael and Philippa made sure there was plenty of room in the garden waste bin by packing it down.

Time flies when you're having fun and we ended up staying at The Bevy a little longer than expected and didn't quite get time for our core inspired work out. For anyone who want to give it a go check out this core work out for runners: Core Exercises