Today's run report title is not intended to be a description of a Valentine's night out in Lewisham but more a reflection of today's shopping mission for the friendly Mr V.

Having handed me his list with certain items marked with specific use by dates, Mr V reached behind his door to provide me with his go faster shopping trolley and then asked if I could also get him a box of mushrooms. Armed with all of these clear instructions I headed off to his local ASDA, which second time round proved less of a maze to navigate and I was soon back at his front door with his now fully loaded trolley.