Seven Goodgymmers met on a very cold night to do some digging for Laura at Tottenham Green.

To get us ready for bulb planting we did a warm up of some side step squats and fast feet. The dreaded Sally squats did not make a show but there was squatting none the less. This kept us warm far a little whilst we waited for Laura to arrive.

She needed us to dig a six inch trench for a bulb lasagne. Which this Haringey lot has now renamed planting onions.

With gloves, digging forks and a shovels the team began the hard graft of ploughing the space for the bulbs.

At first the task seemed never ending but before you know it the trench with ready for the bulbs. In true lasagne style it was layered with a line of bulbs, then some, leaves, soil, a different type of bulbs, and a final layer of soil.

After one hour the team had finish the task and were ready to head to warmer territories.