Leg Burner!

8 Goodgymers helped their local community in Birmingham
Morwenna Kearns
Annie Smith
Fiona Ross-shiel
Jonny Carter
Karin
Laura Smith
David Halford
Lizzie Nuttall
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Birmingham

Wednesday 22nd April 2020

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Jonny Carter
Jonny Carter

SESSION ORGANISER

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Report written by Jonny Carter

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Yep tonight involved a lot of leg work, hence the pun! We had nine GG Brummer's taking part, as Lizzie's sister Fran was a very welcome number 9.

We had lunges, split squats, squat jumps, wall squats, followed by press ups, a back widow excercise then to finish with, a bit of planking!

Well done to all those who joined and nice glasses Fiona!



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