12 agile GoodGymers ran a storming 8k to help the Canal And River Trust with our adopted strength of waterway in Little Venice.

Powering out 3.5k to the North West of the Borough lead by the Memory Master Emily!! With codes cracked and all tooled up we got cracking up the canal picking up bucket after bucket of grabable rubbish.

Eagle eyes were needed even with the super moon out in force. Cans to carpet, crisp packets to garden rakes everything was picked and binned!

After 35 minutes of litter picking efforts we had done a fantastic job so with our hands fully sanitised up we we powered our way back to base (faster than the cars along the Marylebone Road) with a task brilliantly complete!!

Next week we are off to St Andrew’s youth club to help them with a few sorting out jobs!

See you there

Joel