Mr J has very limited mobility and needed some fresh food supplies. His shopping list included fusilli pasta, sauces, peppers and black olives - clearly a fan of Italian food! After picking up everything he needed and a bit of a hunt for the broccoli in the local supermarket I was soon back at Mr J's flat with his supplies, and I wished him 'buon appetito' and went on my way.

Please enjoy the 'broccoli selfie' - any resemblance between my hair and that popular green vegetable is coincidental (though my nephew and nieces used to call me 'Auntie Broccoli Hair'... cheeky little so-and-so's!)