We are back on regional lockdown here in Newcastle meaning we have lots of new restrictions, so it felt like a good time to bring some GG love together with a virtual fitness session!

• Louise L smashed out a long run looking brilliant in black

• Darren grabbed a speedy 5K

• Louise B ran a brilliant Quayside 5K

• I got out off my (non Covid) death bed after a few days of feeling rotten with an ear/throat infection for a lovely 30 mins in the sunshine.. no photos from mine.

Well done everyone, keep painting the town red (and black!) and we will be back soon.

Anji x