Nick trying his best squat skills
3 Goodgymers helped their local community in Woking
Woking
Wednesday 17th February 2021
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Squat and Hold!!! - Not again!!
A core, arms, legs kind of workout! It may only last 25 mins - but it is sure effective!
Well done all! I hope you can walk the next day!
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Join us on our next session
Woking
🗓Sunday 5th January 2025 8:45am
Supporting young people getting into running
2 GoodGymers are going - 23 spaces left! 👀
