On Wednesday evening, four hardy Newham Goodgymers - Sharon,Kevin,Hilary and Helen - headed out for another round of meal deliveries provided by the wonderful people at the Farm Community Kitchen in Leytonstone.

Though it’s allegedly ‘Spring’, no one told the weatherman, as the temperature was chilly and the Princes in particular were decked out in their winter coats.

With fewer deliveries than last week, plus navigational experienced gained, the fab four dispatched the deliveries in no time, and were soon headed home to get warmed up!

A nice straightforward task for a Wednesday evening. The task is listed again for next Wednesday 14th - sign up