No Ifs just Butts

17 Goodgymers helped their local community in Wandsworth
Anastasia Hancock
Will Yates
John D Wren
Sarah Wren
Jennifer
Andy
Frances Collier-Wright
Amanda Parker
Michelle
Luis
Jo G
Ros F
Eloise Carey
Matt Nash
Georgia Ford
Wandsworth

Tuesday 7th April 2020

Credits
Anastasia Hancock
Anastasia Hancock

SESSION ORGANISER

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Report written by Anastasia Hancock (she/her)

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Today we were all about the peachy butts, working towards strong glutes that protect us from injury and improves form.

With a full house - lovely to see you all! - we kicked off with the first of ten exercises that pushed our gluteus maximus to the maximus.

Then we moved on to the second half of the session- our core blast. Again it was ten exercises that will abs-olutey leave us with of cores of steel by the time we come out of lockdown.

Great work everybody- see you for more soon!



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Wandsworth

Help out at junior parkrun in Battersea Park!
🗓Sunday 29th December 8:45am

Support young people getting active