Not to be deterred by a rainy morning, four GoodGym runners convened at the bottom of Coldean Lane ready for our October trail run. Although we did get our trainers good and muddy, the weather cleared up beautifully and the sun was soon beaming down through the trees. Whether steaming gently in the heat, snapping selfies, or spotting mushrooms, we all had a delightful time in the woods and rewarded our 9k effort with an epic roast at the Lewes Road Inn. Clean plates all round!

Monthly trail runs are planned to continue through winter- if you fancy getting out on some trails with a friendly and supportive group, come along!