The Goodgym and Achilles International crew met up at Maida Vale station again on Thursday evening, for our weekly guide running session at Paddington Rec Track. We had an amazing turnout on a gloriously sunny evening (definitely t-shirt and shorts weather!), featuring Simon, Harvey, Paul and Danny on guide running duties. A special shout-out to regular guide runner Charlie on achieving his 100th good deed that evening! Cracking stuff mate!

VI runners included Mark, Andrew, Naqi (currently recovering from his skiing injury), Ashfaq and Tom, all taking on their own running challenges and aiming for different pacing and distance objectives. As a special treat for the upcoming Bank Holiday, some of our group made a trip to the Everyman Cinema Bar for a couple of refreshments. Awesome running all- see you next week!