I volunteered as a Park Walker today at Alexandra Parkrun. It was a lovely morning. It was very well attended. I supported a lady with her first Parkrun. She managed some running but then walked with me to ensure she followed the course correctly. Her daughter also did part of the Parkrun but finished after 2 laps as she was tired. This frustrated her Mum but I said just encourage her to come every week with you and it will become a habit. We discussed C25K which they may listen too. She thanked me for my support and said she’d see me next week!!