3 GoodGymers helped at Sparkhill Foodbank on the clothes bank side of operations to assist Narthex, a charity which does great and much needed work at resourcing those in need.

This comprised going through bags of donations and sorting them by items of clothing and size etc.

It was a good shift and we managed to sort our way through several bags of clothes. To top it off, I managed to get a characteristic photo of Sofeen tensing his biceps (and another one of him in action making up boxes) and also Tom giving us a cheesy grin. Big shout out to Tom for reaching 50 good deeds today - woo, well done!

We even saw some Pop World flip flops for party feet, hence this weeks title!

The next session will be on Monday 19th December followed by Monday 9th January and we look forward to going back.