Picking Litter and Getting Fitter 👟
5 GoodGymers made their way to help their local community in Bexley.
- Sunday, 30th of April 2023
- Led by Tim Dickson
So it's the end of the month again so that means one thing, Fit n Pick. For todays session it was cone work. This involed cardio, core and balance, oh and some fun!!! Once we got our breath back it was time to cleam up the beautiful Lamorbey Park. The litter pick took us along side the lake and with the weather being perfect it made for another lovely community mission. Thanks Team 🙌🏻
Report written by Tim Dickson
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Led by Tim Dickson
Hi, my names Tim. I'm a run and walk technician, always looking out for everyone from beginners to Ultra runners,
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