Last night saw Rob and Fiona hit the local parks again picking up all the rubbish we could find along the way have a great catch up as we hadn't seen each other in 3 weeks due to holidays and illnesses.

After we had picked all the rubbish we could find we then did a small run to up our weeks total km before heading back to base for a catch up.

We will be back next week helping out the residents of Trinity close, it would be great to see you there!