Meeting Rosalind and Sam in the lovely Green Park and doing the 2k lap around we headed to Dover Street for the task ahead. Helping the amazing Rhythms of Life in the heart of Westminster.

With a small but mighty group we powered our way to glory as we tackled the monumental task of clearing out 150 crates of food, tins and cleaning products!

Paving the way to the Homeless charity to distribute a mega load to the Capitals homeless community while passing the big inspection in the morning.

Fridges, oven, microwaves, plants, clothes and even a wooden guitar stand were no match to our efforts!!

60 minutes of graft and we had won the battle!!

Hopefully be back with a massive team for our painting task on the 31st!! hope to see you there!!

Joel