Goodgym Peckham this eve featuring - Age Uk Leaflet Dropping. Peckham Pub hopping and a little bit of running!!! Oh yeh and a Run Report Game of consequences with the faimilia. POW POW

13 Goodgym runners rendevoud at Old Spike Roastery, raring to go. Leaflet dropping, strutting their stuff and flexing heir muscles.... All for a Good(Gym) cause!

We headed out of Old Spike with a plan, so grand! A spring in our step and leaflets in hand!!

Leaflets grasped tightly, we split into 3 groups. Led by sarah, Chris, Helena and Ellie to cover maximum ground in sunny Peckham Rye... Chit chatting about the perks of Parkrun, Coach Runs and the Goodgym community as we went.

Group one two and three all leafletted up. Eyes beady for net curtains and floral arrangements.

We began posting the leaflets although we didn't have loads, so had to use our imaginations. Some posted speare clothing, some posted 'bric and brac' and one of us even resorted to posting a Goodgym attendee!!

Following our lovely letter posting session, we decided to take a detour to the deep and dark grounds of Peckham Rye. We arrived at Peckham Rye station and had the crazy idea of sprinting back to base!!

It is now time for the social!!! We have a runner who is moving borough (Becky) and this week was meant to be her last week so we crossed the road to the pub to celebrate.

Except Becky is so cool, she missed her own leaving do!!! we also had a lot of beers too.... and said we'll miss her that's true!

We ran (a little bit) and then made the most of the beautiful evening in the beautiful pub to have chips and cerviza! Yay!

A group of 3 of us have now also set up a running group. Which is really fun and cool. Oh and Rob and I are going to Banh Banh after this!!!

And sooooo, it came to an end, sat with friends. To drink and be glad, for all the fun that was had. Chips and beer and lots of good cheer and...... oh hey... Beth is now here!!!

See you next time fitness familia x x x x

DO GOOD. FEEL GOOD. INSPIRE.