4 GoodGymers did a great job delivering the last batch of leaflets for Ride On, a brilliant local charity with a vision for a cleaner, healthier and more active Exeter.

It's been a week with all sorts of weather; windy, rainy, sunny! Non of this could stop our little team of runners to go out enjoying running and doing good!

Tom and Klara covered Exminster whilst Kathy dropped some off in Topsham on her bike ride back from work and Philippa in her local neighborhood.

Such great work spreading the word about this fantastic local charity which refurbishes bikes, offers bike maintenance courses and sets up social rides. All great stuff!

I hope to see you all again soon for more doing good and getting fit!