Putting in the leg work

13 Goodgymers helped their local community in Wandsworth
Anastasia Hancock
Andy
Michelle
Emily Oldfield
Ros F
Eloise Carey
Leticia Bessel
Alice Wigley
Mia Gomez
Morag White
Frances Collier-Wright
Wandsworth

Thursday 2nd April 2020

Credits
Anastasia Hancock
Anastasia Hancock

SESSION ORGANISER

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Report written by Anastasia Hancock (she/her)

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Great work on a short but intense leg session today! We worked on mobilising and activating our lower body muscles with donkey kicks, squat pulses, glute bridges....and alllll the lunges! It wouldn't be fitness without a minutes plank to round off the session. as always, it was so cheering to see all your faces - keep smiling GoodGym.



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Wandsworth

Help out at junior parkrun in Battersea Park!
🗓Sunday 29th December 8:45am

Support young people getting active