Once again people's plans have been ruined in a year that we have all given so much, it's easy to feel down and sorry for ourselves, however there's always an incredible sense of realism and seeing the bigger picture when helping out those less fortunate.

6 incredible Goodgymers helped to sort the huge Christmas donations at the Birmingham Central Food Bank. George, Tousif and Yvette were busy sorting and dating, whilst helping show Kate the ropes on her first mission, it was great to have you along and we hope you can come again! Thanks must also go to George for helping with tonight's pun!

We also welcomed Jenny back to the Midlands, from GG Islington, whose been part of GG since 2015!

Thanks Everyone and have a great Christmas and a cracking new year!

Liam