Did you see the weather earlier this evening! It was touch and go if we could even get to our meet up point as the rain was so hazardous!

So with some phone calls to those signed up a quick change of plan was formulated!

We decided to meet at the task location incase we needed a quick get away.

The task itself was a straight forward litter pick of the car park. No training as such is needed for this task - you just pick it up as you go.

And boy was there a lot to pick!

Nine bags fulls!

Well done to Meera, Sut and Lauren for risking the rain but as usual... it rarely rains on us as we do our tasks! Not a drop in sight... unless you count the booze in the drinks bottles.

With no run today we decided to do a med ball fitness session instead..

We had slams, halos, presses, curls and taps! Well done Meera and Lauren!