Wednesday 16th April 2014
Find out about GoodGym TaskForce
30 Runners ran 3-4k (with barrows!) to help out at Camley Street Natural Park and Kings Cross Community Orchard
Here's this week's report from Alex
Spring is a time of renewal, where things can seem the same but are indeed oh so fresher. Last night’s run perfectly captured this. A return to the lovely Camley Street in the early evening sunshine, a return to being covered in compost, late getting back again but in time for a telling off from Bob (we’ve been early recently so I think he’s missed the chance to be grumpy) and a rejuvenated Shaun orchestrating events like a wild-haired ringmaster channelling the spirit of Crystal Maze’s Richard O’Brien.
Fact-tastic
After a short run to Camley Street Natural Park (interesting Shaun fact – it’s a natural park), all 28 (or was it 29, 30 or 31?) of us got gloved or wheel-barrowed up and trekked to a nearby industrial estate where there were two tasks – one to move an awful lot of compost down the road to some raised planting beds, and the other to plant some trees in a local burgeoning orchard.
Pick Axe wielding and Barrow slaloming
To misquote the film title we soon realised “There Will be Sweat” as we all got to work shovelling, ferrying and in the case of the tree-planters pick-axing(???). I’m sure they knew what they were doing….
Here's quote from pick axe champion Anthony
"We dug as deep as we could in order to plant some apple and pear (stairs) trees. May the few worms we chopped rest in peace :)"
A lucky escape
As dusk settled, and so did our weary muscles we were of course all devastated to hear there wouldn’t be time for Shaun’s planned interval training. However we did get a chance to run to Granary Square and go for a quick blast around the main building there to wring out any last stores of energy. By the time we got back, largely exhausted, there were lots of smiles and laughter, no doubt from knowing we’d all had a great workout and done some great work to boot!
To sum it all up here's a poem from Amadine, who came on the run last night;
if you want a run
get off your bum
breathe in the london air
and take a moment to stare
theres good work to be done
and with others its a lot more fun
there are so many rewards
like burning off your tum;
but don't forget,
the most important lesson
is the value of your efforts
building a brighter future
for communities who envision a greener culture!
You'd be a fool to miss next week!
Camden
AIC's cold weather shelter helps 16 Londoners each and every week - you'll be making sure things are ready and inviting for the evening's guests :)