Run Fast! then slow... Then Fast!
3 Goodgymers helped their local community in Redbridge
Redbridge
Thursday 19th November 2020
Credits
Redbridge runner
SESSION ORGANISER
Find out about GoodGym TaskForce
Report written by Redbridge runner
Share the love
A little something to make those runs a little bit different! Three of us 'attempted' a bit of an interval training session on our solo runs - it's hard work!
Discuss this report
Join us on our next session
Redbridge
🗓Monday 12th May 6:30pm
Will give you that little spring in your step;)
4 GoodGymers are going
