Run Fast! then slow... Then Fast!

3 Goodgymers helped their local community in Redbridge
Peter Van Tongeren
Jenny McCurry
Redbridge

Thursday 19th November 2020

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Redbridge runner

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Report written by Redbridge runner

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A little something to make those runs a little bit different! Three of us 'attempted' a bit of an interval training session on our solo runs - it's hard work!



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Redbridge

Preparing food packages for distribution at Mutual Aid foodbank
🗓Thursday 9th January 2025 10:00am

Helping those in need in Redbridge

Linda Sharman
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