Well what a satisfying evening, a whole dining room now in a shade of ‘pale custard’. Well done Woking Goodgym members. The finished room looks great and so fresh and clean looking. I'm sure we will be back to finish the whole building eventually.

So we started off with a ‘Gentle’ plod down the canal for just over 3km to Brockhill. We started last week painting the dining room, so we were back to finish off what we had started. Under close supervision from the residents we got to work. We had just about half of the room to go and some touching up to do, it’s amazing how quickly you get a job done.

Whilst painting we had a chat about what people got up to at the weekend and welcomed back Barbara and George from their skiing holiday and Claud who moved house last week so had to miss GoodGym. After the room was all done we headed back down the canal for another ‘Gentle’ plod back to base for stretch and chat about nexts weeks task. Remember the clocks go forward this weekend so next week we can enjoy a lighter evening in the allotment.