Thursday 17th September 2020
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Report written by David Mansfield
Four chilly runners got together to practice some drills to strengthen our running form and get warmed up before completing a 5km run round three laps of a breezy Victoria park.
Strong performances all round, with plenty of Strava gold medals awarded. All agreed that the drills seemed to be effective!
Come along next week for new PBs!
Fri 18th Sep 2020 at 6:27am
Thanks for organising Dave!
Tower Hamlets
Come and kickstart the weekend with one of our most popular tasks!