Two Goodgym runners, Judith and John, met Ms J's carer at her flat, where they were equipped with two very important tools: a "twisty buzzy thing" (electric screwdriver) and a HAMMER.

Their task? To dismantle (smash up) an old wardrobe that had been ruined by a water leak.

The wardrobe had been standing in its current spot for 17 years, so there were a few dusty surprises (including a feather duster covered in dust - meta) but the Goodgymers powered through, cheered on by Ms J's carer, who is one of the most enthusiastic people ever.

Finish off with a quick hoover ("it's all getting ripped up anyway - it's DAMP") and then job done.

As Judith pointed out, we literally SMASHED IT (thanks, hammer).

The end.