Solo Intervals

2 Goodgymers helped their local community in Chelmsford
Rachel McK
1 / 3
Chelmsford

Saturday 18th April 2020

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Chelmsford runner

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Report written by Chelmsford runner

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Rachel and Gerry completed this weeks intervals, well done.

5 x 300m with 2min recovery and two sets.



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Chelmsford

Litter Pick!
🗓Wednesday 8th January 2025 6:30pm

Keeping the local area clean and tidy

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