Five of Liverpool's finest Good Gymmers attended North Liverpool Food bank to continue Monday's efforts. After a short amount of getting lost from all of us, the team was met by Jo, the coordinator of this incredible operation.

Our first task was to unbox and move a giant shipment of Tinned Japanese SPAM-esq ham from the delivery pallet to the dollys for easy transportation. There was an informal race between teams to see who could do the most with Chloe and Claire easily outpacing Sam and Ruth due to superior skill and less general nattering and faffing about. Emma (big props for actually running to the task) arrived mid 'race' and, diplomatically, helped both teams.

Once the team had finished their spamtastic work (thanks for that pun Emma) we set about moving some heavy pallets and helping load supplies onto the van for transport.

Always happy to help out this great local operation and will certainly be back in the future