Spreading the word

8 Goodgymers helped their local community in Woking
Helen Ledsome
Wayne
Barbara Rossouw
Claud Corner
Conor Reid
Mark Reisbeck
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Woking

Wednesday 27th June 2018

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Woking runner

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Woking GG members help spread the word.

Tonight's task was cancelled last minute but luckily we have goodgym leaflet as back up.

After a 2km warm up we head off to Woking Park. To help members get to know each other they enjoyed a partner workout which consisted of a 400m loop and a series of upper body exercises. With the warm weather it got everyone very sweaty and hot. Making sure everyone was hydrated we headed back for a 2km cool down with some leaflets posted along the way.

Next week - RSPCA Please note we are starting in a different place next week. Also if you have any spare gardening gloves please bring them with you.



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