Monday 31st August 2020
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Report written by Redbridge runner
It was going to be just me doing some squats as apparently it was a bank holiday yesterday and people don't do exercise on those days:) Resigning myself to a solo 'training session', I was pleasantly surprised 15minutes before the sesssion to have James and Sharon join! Three of us did 20 exercises in 20 minutes and finished with a good 5 min stretch. Take that Monday!
Wed 2nd Sep 2020 at 11:27am
Thanks for another great session Julia.
Redbridge
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