Squat a nice day!

3 Goodgymers helped their local community in Redbridge
James C
Sharon Graham
Redbridge

Monday 31st August 2020

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Redbridge runner

SESSION ORGANISER

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Report written by Redbridge runner

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It was going to be just me doing some squats as apparently it was a bank holiday yesterday and people don't do exercise on those days:) Resigning myself to a solo 'training session', I was pleasantly surprised 15minutes before the sesssion to have James and Sharon join! Three of us did 20 exercises in 20 minutes and finished with a good 5 min stretch. Take that Monday!



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Sharon Graham

Wed 2nd Sep 2020 at 11:27am

Thanks for another great session Julia.

Join us on our next session

Redbridge

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