Stretch & Strength

1 Goodgymer helped their local community in Redbridge
Peter Van Tongeren
Redbridge

Monday 31st March

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Peter Van Tongeren
Peter Van Tongeren

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Report written by Peter Van Tongeren

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With the group run dropping out due to tech issues (nobody able to sign up), it became a fitness session for one...

About 45 minutes of bodyweight exercises and stretches, part of marathon training.



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Join us on our next session

Redbridge

Bi-weekly group session - meet at Wanstead House at 6.30pm!
🗓Monday 12th May 6:30pm

Will give you that little spring in your step;)

Peter Van TongerenHeather SwainsonAJ
3 GoodGymers are going