I got down early to Wythenshawe Park to help set up for the Community Run that is held every Sunday at 9am. I was in charge of setting out cones as there are two distances - 2k and 5K and it's important that people don't get mixed up between the two!

I then ran with everyone and carried on for another couple of hours to get some mileage in my legs ahead of an Ultra run that is coming up at the end of March.