Sunshine Sprinting

6 Goodgymers helped their local community in Islington
Rain Luo
Harvey Gallagher
Matthew Stuart
Simon Fitzmaurice
John Shirley
1 / 25
Islington

Sunday 24th July 2022

Credits
Simon Fitzmaurice
Simon Fitzmaurice

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Simon Fitzmaurice

Share the love

Track Attack Time Trial returns for our July edition on a very sunny Sunday morning!

We started with a 5km (12.5 lap) endurance run on Victoria Park track with Simon, Matthew, Harvey, Paul and Rain. John helped out with stopwatch duties.

Straight after a tough run, Simon, Matt, Harvey, Paul and John followed up with a speedy 1 mile (4 lap) tempo run.

Wonderful running everyone. Great to enjoy coffee, breakfast and refreshments afterwards over at the Hub Café.



Discuss this report
Join us on our next session

Islington

Come and Guide Run with Achilles International (Green Park Boxing Day Special)
🗓Tomorrow 10:30am

Be a sighted runner and explore the world of guide running!

Simon FitzmauriceDanny
2 GoodGymers are going