Sunshine Sprinting
6 GoodGymers made their way on a training session in Islington.
- Sunday, 24th of July 2022
- Led by Simon Fitzmaurice
Track Attack Time Trial returns for our July edition on a very sunny Sunday morning!
We started with a 5km (12.5 lap) endurance run on Victoria Park track with Simon, Matthew, Harvey, Paul and Rain. John helped out with stopwatch duties.
Straight after a tough run, Simon, Matt, Harvey, Paul and John followed up with a speedy 1 mile (4 lap) tempo run.
Wonderful running everyone. Great to enjoy coffee, breakfast and refreshments afterwards over at the Hub Café.
Report written by Simon Fitzmaurice
Discuss this report
Share the love
Join us on the next run
COMMUNITY MISSION- Thornhill Square Gardens
Monday 19:15 - 21:00
Led by
Simon Fitzmaurice
The Arsenal Community Hub
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
sign in to add a comment