Last night, Kapil and I used our run to help Ms N's family.

We had been briefed that a sofa needed some shifting so that a power socket behind could be reached. Speaking to Ms N's partner (and being put on the phone with her daughter), we were asked if we could carry one of two sofas outside, and shift a table.

We cracked on with this, and managed to get each aspect of the task completed before too long. We said our goodbyes and then left. Mission accomplished.