This evening, 10 GoodGym runners and a walker welcomed Muntasir on his first run with GoodGym Coventry.

The run was one of our longest for a while but allowed us chance to chat and catch up with recent going-ons as we made our way through the busy streets to the 'Carriers of Hope' Warehouse where we met the lovely and sparkly Emma. We also met Jackie who was walking to the venue.

As Christmas is approaching, we helped sort some donations to their new locations in the warehouse. Many Moses Baskets were moved along with bedding, mattresses and crates ready for the Christmas prep.

On our way back to Drapers, we took part in some Fartlek- Speedplay reps to keep our legs practising moving faster especially as they were a little tired.

All in all a good evening's work. See you all next week, Liz x