It was the first weeknight run after the clocks went back and not the nicest of weather, as Sarah-Jane was digging out her swimwear and googles to jog the streets of Wanstead! Luckily the weather relented and us three ladies managed a 2km warm up jog round some residential streets (enjoying being back on the old turf) and 15 minutes of intervals with 'virtual' high fives on George Green. Well done team for getting out there! I forgot to take a photo, sorry, we were all thinking about dinner after doing our stretches and rushing back home! So here's one of Oscar staying in the warm while we were out exercising 😂