The greatest HITT!!

9 Goodgymers helped their local community in Brent
Samina
Liz
Tabitha Skinner
Karen Elliott
Pete
Emily Oldfield
Beth Sawyer
Helen Ray-Jones
Lee Worth
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Brent

Monday 26th April 2021

Credits
Liz
Liz

SESSION ORGANISER

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Report written by Liz

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Tonight we gathered in sunny Queen's park for our greatest HITT session yet!

We began with a quick warm-up. We then began our HITT round-robin, which was simply the best! There were 9 participants and 2 rounds. Therefore, 18 greatest HITT exercises of all time. The first round focused mostly on leg muscles. The second round mostly focused on abs. Whilst exercising we listened the greatest HITTs of all time (in Liz's opinion) ;-)

We finished the session with some cool down stretches before heading to Wolfpack for a quick drink!

Glad to see the greatest HITTs of GG in person, including a couple of faces we haven't seen for a while.

Hope to see you next week! Location to be confirmed soon.



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