The greatest HITT!!

9 Goodgymers helped their local community in Brent
Lee Worth
Helen Ray-Jones
Beth Sawyer
Emily Oldfield
Pete
Karen Elliott
Tabitha Skinner
Liz
Samina
1 / 7
Brent

Monday 26th April 2021

Credits
Liz
Liz

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Liz

Share the love

Tonight we gathered in sunny Queen's park for our greatest HITT session yet!

We began with a quick warm-up. We then began our HITT round-robin, which was simply the best! There were 9 participants and 2 rounds. Therefore, 18 greatest HITT exercises of all time. The first round focused mostly on leg muscles. The second round mostly focused on abs. Whilst exercising we listened the greatest HITTs of all time (in Liz's opinion) ;-)

We finished the session with some cool down stretches before heading to Wolfpack for a quick drink!

Glad to see the greatest HITTs of GG in person, including a couple of faces we haven't seen for a while.

Hope to see you next week! Location to be confirmed soon.



Discuss this report
Join us on our next session

Brent

GG Brent - Starter Session - Clearing the trees!
🗓Monday 6th January 2025 6:50pm

Helping out after Christmas

Tabitha Skinner
One GoodGymer is going