This week saw 15 of us take a quick 2.5km run along the Thames Path to finish at TLG - a great educational charity based just by the river.

Our task for the day was to construct the table-tennis table that they had bought for the kids. We started so well, but sadly a critical piece that arrived broken meant that we could not finish construction - boo! Very frustrating, but it was nice to discover the charity and we will be back to help out in other areas in the future.

For those who weren't involved in the table construction we had an impromptu yoga and stretching session and then half of the group went off for an additional run! Win-win!

A quick jog back to base and a cool-down stretch and we were done. :)