Day 2 of the challenge kicked off in a sunny Park in Worthing with John being gently coaxed into participating in the wall sit challenge during his PT session. He also extended his press up PB too 🙌

Later on I was joined by Paula, Emily , Barbara and Louise fir the daily dose of leg burn and boy did it hurt tonight after weights and spin session before the challenge!

Despite the pain we all improved on our times and signed off until tomorrow!