With the summer holidays still in full effect, we had some GoodGymers away, but these mighty 8: Alex, Daryl, Isaac, Mikhail, Nelly, Phil, Sam and Vic were up for GoodGyming on a Wednesday night. Everyone bar Phil and Vic arrived at Old Spike Peckham to hear Sam's quick intros before dashing out with no ice-breaker question as tonight's run was going to take the full 30 minutes.

Once at the site, Sam did ask the ice-breaker question to some...since it was National Radio Day (the day before): "Do you still listen to the radio and what programmes do you listen to?"

It's hard to distinguish between podcast and radio now, but Isaac and Phil do listen to the radio - mainly sport for Isaac, but for Phil it more the programmes that debunk myths and stats which is useful for his job.

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A welcomed sight

It been at least three months since we have been back to Galleywall Nature Reserve, but with their monthly Open Days and use by the local schools and scouts, it maintains itself. Yet, there are always tasks for GoodGym to do as Alan and Jane came prepared with a list.

Despite having only 8 of us, we were keen to get as many items on their list done:

• Alex and Daryl took on the first task which was to re-do the foundations of the wash basin on where people stand as it was quite wonky and needed a solid dig and fill with bricks to make it even.
• Isaac was up for cutting down to big cherry trees as Alan and Jane said they weren't producing cherries and cutting it down will encourage it to grow again.
• Vic wanted to untangle and discard the bindweed growing near the bike rack and shed.
• Nelly helped Jane identify self-seeding tree saplings to dig them out now before they grow into trees.
• Mikhail and Phil took a mattock and loppers to take out bramble bushes before they overtook certain areas of the Nature Reserve.
• Finally, Sam helped Isaac trim the cherry tree branches to put in the compost. Although, some larger straight branches were kept for planting.

Knowing that it would be a long run back, we called it at 19:55 to leave 5 minutes to tidy up and take our group photo. Sam informed Alan and Jane for his departure from the role come end of September, but he will help put in the next session in October before leaving.

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Thank You to all the GG-ers

A personal thanks from me to all those who came out last night! Alan and Jane were pleased to have GoodGym back and can't wait to have us again! Thank you to Mikhail for backmarking the runs and taking the photos.