A huge turn out for this week's virtual training session!

Monday will always be GoodGym day for Team Liverpool and 17 fab folk took part in this week's virtual training session and chat. It was lovely to be joined by Sarah from GG Haringey, proving that being a GoodGym tourist is easier than ever right now! In return, we have been invited to their pub quiz on Wednesday - who's in?

For this week's session, we added a bit of resistance by using tins. My tins of choice were chickpeas while Emma went for coconut milk - how about you?

I especially enjoyed the number of couples working out together this week. You know what they say, couples who GoodGym together, stay together ;)

Stay safe and we'll work out again very soon (details to follow ASAP) x